mindset

This is The Simplest Way to Overcome Your Fear of Public Speaking

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The fear of public speaking is one of the most common challenges we see with clients and students. The lack of preparation is one of the biggest reasons why we struggle or fail in our presentations. It’s a relatively simple problem to fix. Just take 10 or 30 minutes to practice at some point before actually … Read more

If Presenting or Speaking is Torture, You’re Doing it Wrong…

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Overthinking, excessive planning, and hesitation are all related. They all involve taking ourselves out of the moment and into our worries and anxieties. This internal mental and emotional conflict undercuts your communication effectiveness. Communication, whether one-to-one or one-to-thousands, is fundamentally a form of connection with someone. When you get lost in your insecurities and worries about “am I … Read more